Physical Fitness and Exercise During the COVID-19 Pandemic: A Qualitative Enquiry.
Identifieur interne : 000102 ( Main/Exploration ); précédent : 000101; suivant : 000103Physical Fitness and Exercise During the COVID-19 Pandemic: A Qualitative Enquiry.
Auteurs : Harleen Kaur [Inde] ; Tushar Singh [Inde] ; Yogesh Kumar Arya [Inde] ; Shalini Mittal [Inde]Source :
- Frontiers in psychology [ 1664-1078 ] ; 2020.
Abstract
The COVID-19 pandemic has brought this fast-moving world to a standstill. The impact of this pandemic is massive, and the only strategy to curb the rapid spread of the disease is to follow social distancing. The imposed lockdown, resulting in the closure of business activities, public places, fitness and activity centers, and overall social life, has hampered many aspects of the lives of people including routine fitness activities of fitness freaks, which has resulted in various psychological issues and serious fitness and health concerns. In the present paper, the authors aimed at understanding the unique experiences of fitness freaks during the period of lockdown due to COVID-19. The paper also intended to explore the ways in which alternate exercises and fitness activities at home helped them deal with psychological issues and physical health consequences. Semi-structured telephone interviews were conducted with 22 adults who were regularly working out in the gym before the COVID-19 pandemic but stayed at home during the nationwide lockdown. The analysis revealed that during the initial phase of lockdown, the participants had a negative situational perception and a lack of motivation for fitness exercise. They also showed psychological health concerns and overdependence on social media in spending their free time. However, there was a gradual increase in positive self-perception and motivation to overcome their dependence on gym and fitness equipment and to continue fitness exercises at home. Participants also tended to play music as a tool while working out. The regular fitness workout at home during the lockdown greatly helped them to overcome psychological issues and fitness concerns.
DOI: 10.3389/fpsyg.2020.590172
PubMed: 33250827
PubMed Central: PMC7673425
Affiliations:
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Tushar" uniqKey="Singh T" first="Tushar" last="Singh">Tushar Singh</name><affiliation wicri:level="1"><nlm:affiliation>Department of Psychology, Banaras Hindu University, Varanasi, India.</nlm:affiliation><country xml:lang="fr">Inde</country><wicri:regionArea>Department of Psychology, Banaras Hindu University, Varanasi</wicri:regionArea><wicri:noRegion>Varanasi</wicri:noRegion></affiliation></author><author><name sortKey="Arya, Yogesh Kumar" sort="Arya, Yogesh Kumar" uniqKey="Arya Y" first="Yogesh Kumar" last="Arya">Yogesh Kumar Arya</name><affiliation wicri:level="1"><nlm:affiliation>Department of Psychology, Banaras Hindu University, Varanasi, India.</nlm:affiliation><country xml:lang="fr">Inde</country><wicri:regionArea>Department of Psychology, Banaras Hindu University, Varanasi</wicri:regionArea><wicri:noRegion>Varanasi</wicri:noRegion></affiliation></author><author><name sortKey="Mittal, Shalini" sort="Mittal, Shalini" uniqKey="Mittal S" first="Shalini" last="Mittal">Shalini Mittal</name><affiliation wicri:level="1"><nlm:affiliation>Amity Institute of Behavioural and Allied Sciences (AIBAS), Amity University Uttar Pradesh, Lucknow, India.</nlm:affiliation><country xml:lang="fr">Inde</country><wicri:regionArea>Amity Institute of Behavioural and Allied Sciences (AIBAS), Amity University Uttar Pradesh, Lucknow</wicri:regionArea><wicri:noRegion>Lucknow</wicri:noRegion></affiliation></author></analytic><series><title level="j">Frontiers in psychology</title><idno type="ISSN">1664-1078</idno><imprint><date when="2020" type="published">2020</date></imprint></series></biblStruct></sourceDesc></fileDesc><profileDesc><textClass></textClass></profileDesc></teiHeader><front><div type="abstract" xml:lang="en">The COVID-19 pandemic has brought this fast-moving world to a standstill. The impact of this pandemic is massive, and the only strategy to curb the rapid spread of the disease is to follow social distancing. The imposed lockdown, resulting in the closure of business activities, public places, fitness and activity centers, and overall social life, has hampered many aspects of the lives of people including routine fitness activities of fitness freaks, which has resulted in various psychological issues and serious fitness and health concerns. In the present paper, the authors aimed at understanding the unique experiences of fitness freaks during the period of lockdown due to COVID-19. The paper also intended to explore the ways in which alternate exercises and fitness activities at home helped them deal with psychological issues and physical health consequences. Semi-structured telephone interviews were conducted with 22 adults who were regularly working out in the gym before the COVID-19 pandemic but stayed at home during the nationwide lockdown. The analysis revealed that during the initial phase of lockdown, the participants had a negative situational perception and a lack of motivation for fitness exercise. They also showed psychological health concerns and overdependence on social media in spending their free time. However, there was a gradual increase in positive self-perception and motivation to overcome their dependence on gym and fitness equipment and to continue fitness exercises at home. Participants also tended to play music as a tool while working out. The regular fitness workout at home during the lockdown greatly helped them to overcome psychological issues and fitness concerns.</div></front></TEI><pubmed><MedlineCitation Status="PubMed-not-MEDLINE" Owner="NLM"><PMID Version="1">33250827</PMID><DateRevised><Year>2020</Year><Month>12</Month><Day>01</Day></DateRevised><Article PubModel="Electronic-eCollection"><Journal><ISSN IssnType="Print">1664-1078</ISSN><JournalIssue CitedMedium="Print"><Volume>11</Volume><PubDate><Year>2020</Year></PubDate></JournalIssue><Title>Frontiers in psychology</Title><ISOAbbreviation>Front Psychol</ISOAbbreviation></Journal><ArticleTitle>Physical Fitness and Exercise During the COVID-19 Pandemic: A Qualitative Enquiry.</ArticleTitle><Pagination><MedlinePgn>590172</MedlinePgn></Pagination><ELocationID EIdType="doi" ValidYN="Y">10.3389/fpsyg.2020.590172</ELocationID><Abstract><AbstractText>The COVID-19 pandemic has brought this fast-moving world to a standstill. The impact of this pandemic is massive, and the only strategy to curb the rapid spread of the disease is to follow social distancing. The imposed lockdown, resulting in the closure of business activities, public places, fitness and activity centers, and overall social life, has hampered many aspects of the lives of people including routine fitness activities of fitness freaks, which has resulted in various psychological issues and serious fitness and health concerns. In the present paper, the authors aimed at understanding the unique experiences of fitness freaks during the period of lockdown due to COVID-19. The paper also intended to explore the ways in which alternate exercises and fitness activities at home helped them deal with psychological issues and physical health consequences. Semi-structured telephone interviews were conducted with 22 adults who were regularly working out in the gym before the COVID-19 pandemic but stayed at home during the nationwide lockdown. The analysis revealed that during the initial phase of lockdown, the participants had a negative situational perception and a lack of motivation for fitness exercise. They also showed psychological health concerns and overdependence on social media in spending their free time. However, there was a gradual increase in positive self-perception and motivation to overcome their dependence on gym and fitness equipment and to continue fitness exercises at home. Participants also tended to play music as a tool while working out. The regular fitness workout at home during the lockdown greatly helped them to overcome psychological issues and fitness concerns.</AbstractText><CopyrightInformation>Copyright © 2020 Kaur, Singh, Arya and Mittal.</CopyrightInformation></Abstract><AuthorList CompleteYN="Y"><Author ValidYN="Y"><LastName>Kaur</LastName><ForeName>Harleen</ForeName><Initials>H</Initials><AffiliationInfo><Affiliation>Freelance Researcher and Activist, Jaipur, India.</Affiliation></AffiliationInfo><AffiliationInfo><Affiliation>Department of Psychology, Banaras Hindu University, Varanasi, India.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Singh</LastName><ForeName>Tushar</ForeName><Initials>T</Initials><AffiliationInfo><Affiliation>Department of Psychology, Banaras Hindu University, Varanasi, India.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Arya</LastName><ForeName>Yogesh Kumar</ForeName><Initials>YK</Initials><AffiliationInfo><Affiliation>Department of Psychology, Banaras Hindu University, Varanasi, India.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Mittal</LastName><ForeName>Shalini</ForeName><Initials>S</Initials><AffiliationInfo><Affiliation>Amity Institute of Behavioural and Allied Sciences (AIBAS), Amity University Uttar Pradesh, Lucknow, India.</Affiliation></AffiliationInfo></Author></AuthorList><Language>eng</Language><PublicationTypeList><PublicationType UI="D016428">Journal Article</PublicationType></PublicationTypeList><ArticleDate DateType="Electronic"><Year>2020</Year><Month>10</Month><Day>29</Day></ArticleDate></Article><MedlineJournalInfo><Country>Switzerland</Country><MedlineTA>Front Psychol</MedlineTA><NlmUniqueID>101550902</NlmUniqueID><ISSNLinking>1664-1078</ISSNLinking></MedlineJournalInfo><KeywordList Owner="NOTNLM"><Keyword MajorTopicYN="N">COVID-19</Keyword><Keyword MajorTopicYN="N">exercise</Keyword><Keyword MajorTopicYN="N">gym workout</Keyword><Keyword MajorTopicYN="N">lockdown</Keyword><Keyword MajorTopicYN="N">physical fitness</Keyword></KeywordList></MedlineCitation><PubmedData><History><PubMedPubDate PubStatus="received"><Year>2020</Year><Month>07</Month><Day>31</Day></PubMedPubDate><PubMedPubDate PubStatus="accepted"><Year>2020</Year><Month>10</Month><Day>06</Day></PubMedPubDate><PubMedPubDate PubStatus="entrez"><Year>2020</Year><Month>11</Month><Day>30</Day><Hour>5</Hour><Minute>53</Minute></PubMedPubDate><PubMedPubDate PubStatus="pubmed"><Year>2020</Year><Month>12</Month><Day>1</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate><PubMedPubDate PubStatus="medline"><Year>2020</Year><Month>12</Month><Day>1</Day><Hour>6</Hour><Minute>1</Minute></PubMedPubDate></History><PublicationStatus>epublish</PublicationStatus><ArticleIdList><ArticleId IdType="pubmed">33250827</ArticleId><ArticleId IdType="doi">10.3389/fpsyg.2020.590172</ArticleId><ArticleId IdType="pmc">PMC7673425</ArticleId></ArticleIdList><ReferenceList><Reference><Citation>J Psychiatr Res. 2019 Jun;113:10-16</Citation><ArticleIdList><ArticleId IdType="pubmed">30878787</ArticleId></ArticleIdList></Reference><Reference><Citation>Psychiatry Clin Neurosci. 2020 Apr;74(4):281-282</Citation><ArticleIdList><ArticleId IdType="pubmed">32034840</ArticleId></ArticleIdList></Reference><Reference><Citation>Nat Hum Behav. 2020 May;4(5):460-471</Citation><ArticleIdList><ArticleId IdType="pubmed">32355299</ArticleId></ArticleIdList></Reference><Reference><Citation>Diabetes Spectr. 2015 Jan;28(1):45-54</Citation><ArticleIdList><ArticleId IdType="pubmed">25717278</ArticleId></ArticleIdList></Reference><Reference><Citation>Nutrients. 2020 May 28;12(6):</Citation><ArticleIdList><ArticleId IdType="pubmed">32481594</ArticleId></ArticleIdList></Reference><Reference><Citation>J Sport Health Sci. 2020 Jul;9(4):325-327</Citation><ArticleIdList><ArticleId IdType="pubmed">32426171</ArticleId></ArticleIdList></Reference><Reference><Citation>Med Sci Sports Exerc. 1989 Jun;21(3):329-37</Citation><ArticleIdList><ArticleId IdType="pubmed">2659918</ArticleId></ArticleIdList></Reference><Reference><Citation>PLoS One. 2020 May 29;15(5):e0233874</Citation><ArticleIdList><ArticleId IdType="pubmed">32470088</ArticleId></ArticleIdList></Reference><Reference><Citation>Int J Physiol Pathophysiol Pharmacol. 2017 Apr 15;9(2):35-39</Citation><ArticleIdList><ArticleId IdType="pubmed">28533890</ArticleId></ArticleIdList></Reference><Reference><Citation>Prog Cardiovasc Dis. 2020 May - 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